YOGA TEACHER
TRAININGS

We offer 3 different Yoga Teacher Trainings each year:

200-Hour In-Studio Yoga Teacher Training | Montana

• This program is a 6-weekend program + weekly check-ins, held In-Person! Our In-Person YTT allows you to balance your
  existing commitments while delving into the
  profound yogic teachings.

200-Hour Intensive Yoga Teacher Training | Montana

• This training is a 10-day intensive with complementary online lectures.

200-Hour Intensive Yoga Teacher Training | Mexico

• This training is a 10-day intensive with complementary online lectures.

With 180 contact hours and 20 hours of different yoga modalities classes taken over the course of the training, we will guide your experience through a wide scope of yoga history, practices, practical application in your personal practice as well as a strong emphasis on leading strong, safe and brilliant yoga classes. Our focused emphasis on meditation, energetic practices and ayurvedic practices will fully prepare you to create and guide all types of yoga sequences with an air of deeper understanding. Beyond the scope of the required Yoga Alliance curriculum, we will delve into a wide array of yogic topics such as those listed below.

• History of Yoga

• Yoga Sutras and the Philosophy of Yoga

•  Asana (yogic pose) breakdowns

• Pranayama 

• Initiation into the Ancient Sattva Yoga Meditation Technique (from the Kriya Yoga lineage of Babaji)

• 25+ Himalayan Kriya Kundalini practices (only taught in a few other YTT programs in the USA!)

• Class Sequencing, Cueing & Breathwork

• Contraindications and variations, including prop usage

• Trauma Informed Yoga

• Physical Anatomy, as it applies to teaching yoga

• Energetic Anatomy and the Chakra System, Koshas, and Prana Vayus

• Mala making and Japa Practice

• Gods and Goddesses

• Energy Medicine Yoga

• ​ThetaHealing

• Ayurveda, the Sister Science to Yoga

• Gods and Goddesses

• The business of yoga

• A Personal Mantra for Meditation

Once you complete your Yoga Teacher Training, you will be qualified to register with the Yoga Alliance.

At the end of your training, you'll have the unique opportunity to lead a demo class, teaching your fellow yoga teacher trainees and peers. This practical experience is invaluable for building confidence and honing your teaching skills. Following your session, our experienced Yoga Teacher Training (YTT) Instructor team will provide you with detailed, constructive feedback. This feedback is tailored to help you refine your approach, enhance your delivery, and deepen your understanding, ensuring you are well-prepared to guide others on their yoga journey.